Articles about Sleep clinic

Access CBT for insomnia (CBTi) via the NHS

Have you been sleeping poorly for over four weeks? If you’re ready to take action to manage your sleep problem, we help you understand your options and how you may be able to access support for your insomnia via NHS access.

Sleep coaches: can you be coached back to better sleep?

If you’ve struggled to solve your sleep problem alone, a sleep coach could be the answer. Our article covers exactly what a sleep coach does and why their knowledge, expertise and support could help you unlock a lifetime of great sleep.

How to access insomnia treatment on the NHS

It’s not always possible to resolve sleep problems by yourself and you may find that you need help from a doctor or specialist sleep service. If you’ve been sleeping badly for more than four weeks we’d recommend you seek advice. Here’s a guide to accessing insomnia treatment on the NHS.