NHS access to Sleepstation

Requesting an NHS referral

Sleepstation is an approved NHS service, available on the NHS in England since 2012. If you've had a sleep problem for more than a month, you should tackle it now because sleep problems get worse the longer we leave them. Sleepstation can cure insomnia without medication and NHS patients don’t usually need to visit their GP to get a referral.

Request a referral
  • Sleep better in weeks
  • Medication-free
  • Clinically proven
  • Fully supported
  • Strictly confidential
  • Free on the NHS

How to get NHS access to Sleepstation

  • Request a referral

    Request a referral

    Simply complete the form below. These details will be stored securely, to protect your confidential information.

  • Await approval

    Await approval

    We’ll check which NHS service you can access and process your referral. Most people don’t need to see their GP.

  • Sleep better

    Sleep better

    When your NHS referral is approved you can start. Most people are sleeping better after 4 weeks on the programme.

To access Sleepstation you must

  • be over 18 years old.
  • have regular access to the internet.
  • not have, or have ever had a psychotic episode, seizures, PTSD, severe migraine or head injury, epilepsy, bipolar disorder, mania, schizoaffective disorder, schizophrenia or borderline personality disorder.
  • not be undergoing therapy with a psychiatrist or CBT therapist.
  • not work variable shifts (switching between days and nights).
  • not have been diagnosed with severe generalised anxiety or a circadian rhythm disorder.

If you’ve been referred by your Pharmacy please click here.

Request your NHS referral

Personal details

Contact information

We’ll only use this to update you on the progress of your request by text.
We need this information to verify your identity with your GP practice when requesting your referral.

GP information

If you live in a self-referral area, you could start Sleepstation straightaway, without involving your GP. In most areas, a GP referral is required.

Further information about NHS referrals

  • Can Sleepstation help me beat insomnia?
  • Where is Sleepstation available on the NHS?
  • How does Sleepstation work for NHS patients?
  • What evidence is there that Sleepstation works?
  • Important information about NHS referral requests
  • I’ve already been referred by my GP, what happens now?

Get help from our team

Call 0333 800 9404 or start an online chat to discuss the NHS referral process with a member of our support team.