FAQs

  • Who can use Sleepstation?

  • Do you provide personalised support?

  • Can I keep taking sleeping pills during the therapy course?

  • What's the success rate of Sleepstation?

  • How can I change my password?

  • I've forgotten my password. How can I get a new one?

  • Where is Sleepstation available on the NHS?

  • Will I get to see someone in person?

  • What evidence is there that this treatment works?

  • What does it mean to self-refer

  • What is insomnia?

  • What is Sleepstation?

  • How do I know that Sleepstation will work?

  • How does Sleepstation work?

  • How long will it take before I start to feel better?

  • What do I do if I have a complaint?

  • Why can't I see the videos?

  • Does this therapy always work?