FAQs

  • Who can use Sleepstation?
  • Do you provide personalised support?
  • Can I keep taking sleeping pills during the therapy course?
  • What’s the success rate of Sleepstation?
  • How can I change my password?
  • I've forgotten my password. How can I get a new one?
  • Where is Sleepstation available on the NHS?
  • Will I get to see someone in person?
  • What evidence is there that this treatment works?
  • What does it mean to self-refer
  • What is insomnia?
  • What is Sleepstation?
  • How do I know that Sleepstation will work?
  • How does Sleepstation work?
  • How long will it take before I start to feel better?
  • What do I do if I have a complaint?
  • Why can’t I see the videos?
  • Does this therapy always work?