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Articles about Pregnancy

Insomnia during pregnancy? You’re not alone

Pregnancy can be an exciting time for parents-to-be but it can also come with some unwanted symptoms, including disrupted sleep. Approximately 80-90% of women notice changes to their sleep, and sleep disturbances like insomnia during early pregnancy can occur. Some women also start to experience restless legs syndrome in pregnancy. Read our article on sleep and pregnancy and get some tips on how to make sure you’re getting enough sleep while your baby develops.

sleep-and-pregnancy

How can pregnancy cause insomnia?

Pregnancy is an exciting time for most women, but hormonal changes can lead to sleep disturbance.

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