Better sleep, better you
When we sleep well, everything feels better. We have a proven track record when it comes to solving sleep issues. We’ll take the time to listen to you and learn about your sleep. We’ll pinpoint the causes of your sleep problem and help you overcome it. Follow advice and guidance from your dedicated support team and feel the benefits of great sleep.
The gold-standard approach
Sleepstation provides you with the knowledge, tools and support to apply the gold-standard scientific approach to improve your sleep – CBTi. This method is clinically proven and is suitable and safe to follow for most people. However, if you have one of the health conditions listed below then it won’t be the right choice for you.
Sleepstation is not recommended for people with epilepsy, a history of seizures, psychosis, bipolar disorder, mania, schizoaffective disorder, schizophrenia or a personality disorder. It’s also not recommended for those at high risk of falling or who are currently detoxing from drugs or alcohol.
Is Sleepstation available on the NHS in your area?
Use our quick search tool to check if you can access Sleepstation for free through the NHS. Just enter your GP surgery name to see if you can self-refer and get access today.
Even if you can’t refer yourself, your GP may still be able to refer you directly.