Wellbeing in Partnership

Sleepstation are working in partnership with leading organisations across the UK, Europe, USA and beyond, to provide a clinically proven sleep improvement programme for those experiencing sleep problems. Get in touch today to find out how Sleepstation could benefit the individuals you support.

Avatar for Jill White, Head of Wellbeing

Jill White, Head of Wellbeing

The Charity for Civil Servants

We know that the impact of reduced or limited sleep is hugely under reported and yet affecting large numbers of the people who come for support. The Sleepstation Programme is adding enormous value to us as a Charity. This is a new, exciting and innovative approach for us as an organisation and working with Sleepstation has been a dream!

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Better sleep, better you

Sleepstation, is a clinically validated sleep improvement programme. Delivered entirely online and fully supported by a team of sleep experts, therapists and coaches. We take the time to understand each person’s sleep in detail so that we can provide personalised reports and plans to address their individual needs and circumstances. It is this support and tailored approach that makes Sleepstation so effective.

Sleepstation is suitable for:

  • over 18s
  • those who do not have, and have never had, seizures or epilepsy, psychosis or a psychotic episode, bipolar disorder, mania, schizoaffective disorder, schizophrenia or a personality disorder
  • those who do not have severe untreated anxiety, untreated PTSD or a circadian rhythm disorder.

Get in touch to find out more

Improved sleep can improve the lives of those you support.

How it works for service users

When we don’t get enough good quality sleep it can affect all aspects of our lives. Poor sleep has been shown to have negative effects on attention, decision-making, immunity, memory and motivation.

Sleepstation helps people identify the underlying causes of their sleep problem and provides the support and guidance needed improve their sleep.

  • Understanding their sleep problem

    Understanding their sleep problem

    Service users will be asked to complete a short online assessment and to record seven sleep diaries to allow us to analyse their sleep.

  • Confidential discussion

    Confidential discussion

    They will have access to expert support and guidance. They can discuss anything with us confidentially via our secure messaging system.

  • Personalised sleep report

    Personalised sleep report

    Each person will receive a report, providing insights into their sleep patterns and advice about how to treat any problems they may have.

  • Improved sleep and wellbeing

    Improved sleep and wellbeing

    Sleepstation can retrain the mind and body for better sleep. Most people feel the benefits after just three sessions.

Make sleep a priority

Find out how Sleepstation could support your organisation.