Get matched with an expert who can help you sleep
Working with a sleep expert who will take the time to listen to you, and truly understands your situation is key to unlocking effortless sleep night after night.
We believe that everyone deserves a good night’s sleep — regardless of their income.
That’s why we’re offering you access to our expert team with our Sleepstation Hub membership. Get the support you need for as long as you need it.
Connect with the experts
Direct messaging
Experience transformative sleep with our coaches. They’re not just listeners, they’re your personal sleep allies. They’ll provide tailored solutions, answer your queries, and connect you with other experts in our team. Invest in rest, wake up to a better you.
Discover your sleep ability
Resources and Q&A
Unlock the secrets of sleep with our extensive resources, written and recorded by experts with decades of experience in the field of sleep science. Got sleep questions? Our experts have the answers. Dive in, and awaken your sleep potential.
Solve your sleep problems
Support and guidance
Transform your life with our help. Get your sleep on the right track using our scientifically-backed analysis tools and evidence-based methods. Share your sleep problems with us and we’ll provide targeted strategies to help you resolve them.
Our highly trained team at your finger tips
Our team is made up of sleep experts (doctors, coaches and therapists) and mental health experts. Your support team will include senior sleep coaches, who have 5–10 years of experience helping people overcome their sleep problems and are fully trained in delivering sleep support and insomnia therapy (CBTi).
Rated excellent
by our users on Trustpilot
1,000s helped
by our sleep coaches every month
How could a sleep coach change your life?
Sharon, 62
The interaction was good, I felt supported by like minded people — not everyone understands the enormity of poor sleep and its impact. Thank you, I can’t recommend Sleepstation enough. I’m telling everybody.
Anthony, 48
I’m, hand on heart, actually going to really miss this experience and interaction. I’d just like to thank everyone for everything and to say to keep up your amazing support and assistance, it’s truly greatly appreciated.
Pamela, 75
Most of all, I liked the personal touches, the calm encouragement, the support, and I was experiencing small successes with each night’s sleep.
Emma, 52
Very clear instructions to follow and the sleep coaches are great, very supportive.
Better sleep is just the start
Great sleep leads to better nights and brighter days too. Sleep better, live better, with unlimited access to everything you need to sleep better with your Sleepstation Hub membership.
Better rested
Reduced anxiety and stress levels
Better heart health
Faster recovery
Boosted memory and learning
$79
$1
Get support from sleep experts
- Your membership includes unlimited access to our highly-trained sleep coaches.
- Direct contact with other experts and tailored advice.
- Plus free access to an ever-growing library of self-help sleep tools and resources.
- Start today for just $1.
- Then $39 per month. Cancel anytime.
FAQs
Access to our sleep coaching team through the Sleepstation Hub costs just $1 for a limited period. This includes two weeks of direct messaging with our trained sleep coaches, plus unlimited access to our sleep library, resources, questionnaires and tools to help you track your sleep progress.
After this, your Sleepstation Hub membership costs $39 a month, and you can continue your subscription — along with access to our sleep coaching team — for as long as you need.
For $1, you’ll get two weeks’ access to our sleep coaches and wider support team, giving you the opportunity to ask questions, get guidance and receive support as often as you need.
After these two weeks, your Sleepstation Hub membership will renew at $39 per month, which can be cancelled at any time.
You’ll get an initial two weeks’ support free – included in your joining fee. And, unless you decide to cancel it, your membership will automatically renew each month, allowing you to stay connected to our sleep team for as long as you need.
Our sleep coaches will do their best to get back to you as quickly as they can, and usually within one working day. If you’re in need of immediate help or medical attention, please contact your doctor or emergency services, as we do not provide medical advice or urgent support.
In the Sleepstation Hub you’ll have access to:
- a secure and confidential messaging centre where you can contact our sleep team and chat directly with sleep coaches
- self-help tools and questionnaires to understand your sleep in more depth
- a sleep library packed with information, tips, techniques and facts to further your understanding of sleep science, as well as your own sleep.
When you send a message in the Sleepstation Hub, you’ll be speaking to a real, highly trained sleep coach who will offer guidance and support that’s tailored to the information you share. They may get input from our wider team when helpful, but your main contact will always be your coaches.
You’ll also receive personalised scores when you complete any questionnaires, helping you understand your sleep patterns more clearly.
The Sleep Library is the same for everyone. It contains a wide range of resources about sleep, including material that may relate to your specific needs as well as general-interest content.
The Sleepstation Hub gives you ongoing access to our trained sleep coaches for as long as you’re a member. You can ask questions, explore what might be affecting your sleep and get guidance to help you build better habits. You’ll also have full access to our sleep library, tools and resources.
The Sleep Transformation Programme is a more structured option. It starts with a detailed sleep review and provides up to three dedicated sleep coaches who will guide you over several weeks. You’ll follow a personalised, step-by-step plan and receive regular check-ins to help you stay on track. There’s also a follow-up to help you maintain the changes you’ve made.
Sometimes, based on what you share with us, our sleep coaches may suggest the Sleep Transformation Programme if they feel you would benefit from more structured support. Many people, however, find that a few weeks of guidance through the Sleepstation Hub is enough to make meaningful improvements.
You can cancel your subscription at any time and your access to our sleep team will remain until the day before your subscription is due to renew (one month from your last payment). To cancel just log into your account and let your sleep coaches know in the messaging centre. Alternatively you can email us at support@sleepstation.org.uk and our team will get your cancellation processed.